Friday, September 17, 2010

What Foods Make Your Butt Bigger?

Having sexy curves with a big butt is loved by a lot of women want. And most of them are not sure about the way how they can make a bigger butt. Well, here you will learn exactly about which food you need to take to make your butt bigger .With its help you can get a curves sexy look and great your body feels. The food chart is given below:

  • Eat lots of sugar and starchy foods like pasta, which all will go to your butt.
  • Eat huge amounts corn bread that helps you to make your butt to grow up and lots of wheat bread makes your butt bigger than before.
  • For making your butt and thighs bigger you must have to eat as much greasy food that you can.
  • You need to take Protein and calcium that will help you to make it. Also you have to drink lots of milk.
  • You should have to drink Papaya juice.
  • You need to eat Cereal and cheese toast as much as you can.
  • Chicken is also being the best solution to make a big butt because of all of the hormones that are getting injected into it.
  • You may take Cauliflower, chicken, milk, peanut butter, and also may drink Kool-Aid with a load of sugar.
  • I also heard that if you eat a huge amount of carrots and other green vegetables that will help you to make your butt bigger.
  • You also take some thick and creamy foods which will make your thighs and butt bigger.
  • Also eating five or six hot dogs every night before the time you go to bed can be the very fastest way to get a bigger butt.

How to Get a Bigger Butt Fast

Most of the woman thinks that getting a bigger butt seems to be an impossible way for them. Especially when you are not sure that either can you can make your booty bigger or not. Now I am going to share you about the possible ways on how to get a bigger butt. There are three simple ways to get a bigger butt. In this way, you will know what you should need to do in order to make your booty bigger. The 3simple ways are discuss below:

a. The first way of getting a bigger butt is by weight training. There are a huge amount of weight training exercises that will help you to do it. A few ways with this help you can start this weight training are squats, leg presses, and lunges. Also there are some other exercises which you can do, moreover that don’t require using weights and those are glute knee-ups, step-ups, and frog squats.

b. There a simple way how to get a bigger butt is doing fitness training. This includes you to take a fitness class such as: aerobics, Pilates, and kickboxing, you can jog on a treadmill at an inclined position, and also can use the stair master. You must have to do these fitness training exercises at least 3 times in a week.

c. The third possible way to get a bigger butt is to eat very small and take healthy meals. There are a little no of foods that will help you in order to make your booty bigger. These types of foods that will help you to make it are proteins, complex carbs, and veggies and fruits. And make sure that you eat a small meal every two to three hours.

Some foods contain protein you should eat, which are given in the list: lean chicken breast, turkey breast, lean beef, protein shakes, soy protein, and lean fish. Also here some complex carbs that you should have to eat are sweet potatoes, whole wheat breads, whole wheat pastas, oatmeal etc.

Click here to Get a Bigger Butt Fast